

Blessed are the flexible ...for they shall not be bent out of shape.
About Lisa-Marie
About Lisa-Marie

Lisa-Marie began her yoga journey in 2008 earning her 200 hr ERYT and 500 hr ERYT training certifications at the Yoga & Polarity Center in Malverne, NY
and is registered with Yoga Alliance.
Lisa-Marie is a Yoga Therapist completing an 800 Hour Certification at LIIYT in Malverne NY and has earned the designation of C-IAYT through the
International Association of Yoga Therapists.
In addition her training includes a certificate in Chair Yoga studying with Lakshmi Volker,
Recovery Yoga studying with Kyczy Hawk, Bootstrap Yoga Certification for Military Related Stress (including PTSD and Anxiety),
and Restorative & Yoga Nidra Certificates at Ishta Yoga in NYC .
Lisa-Marie believes a consistent yoga practice provides a gradual path for self-growth, purifying, serenity and awareness.
She has a deep focus in the importance of alignment and breath and is passionate about helping others
to connect body and mind allowing their true self to emerge.
She genuinely believes no-one should be denied the amazing opportunity to study yoga despite life's hurdles
physically or emotionally.
Through understanding that the biggest obstacles in our lives are the barriers our mind creates
she encourages students of all levels.
Namaste